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Megan Garcia

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Pregnancy

LATEST 3rd Trimester Smoothie

Third Trimester Smoothie

The third trimester and the next two years are all about brain development. This third trimester smoothie targets nutrients that nourish your baby’s …

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Getting Through Morning Sickness + First Trimester Smoothie

First published on www.mommasociety.com   When it comes to pregnancy, the first trimester is often the hardest to endure. Fatigue hits you like …

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Nutrition During Pregnancy: Two Simple Foods To Eat When You’re Expecting

Nutrition during pregnancy goes beyond your prenatal. If you’ve ever wondered which foods are best to eat during pregnancy, the short and sweet answer is …

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Home Birth, C-Section, And What Your Baby Leaves Behind

Home Births, C-Section, and 4 Reasons To Hire A Doula

Save $2,541 With A Planned Home Birth A home birth isn’t for everyone. Some mothers want a crew of medical staff around...just in case. But if the thought of a …

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LATEST - prenatal stress management

Coping With Stress, Depression, And Anxiety During Pregnancy

Today is all about prenatal stress. Something that maybe doesn’t get the attention it deserves. To open, I am sharing a clip from a piece that Valentina at …

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LATEST - umbilical cord milking

Things You Might Do: Cord Milking + Antibiotics

Umbilical Cord Milking—What Is It? And Why It’s A Good Thing For C-Section Babies A new study funded by the National Institutes of Health suggests that you not …

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Hey, my name is Megan

I’m a licensed acupuncturist. I focus on baby’s wellbeing during pregnancy and throughout the first few years. I help parents stay in touch with the latest science while sticking to the roots of traditional wellness. Super fun, right!?

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