First Foods & Beyond
Nutrition during pregnancy goes beyond your prenatal. If you've ever wondered which foods are best to eat during pregnancy, the short and sweet answer is …
[Read more...] about Nutrition During Pregnancy: Two Simple Foods To Eat When You’re Expecting
Today is all about prenatal stress. Something that maybe doesn’t get the attention it deserves. To open, I am sharing a clip from a piece that Valentina at …
[Read more...] about Coping With Stress, Depression, And Anxiety During Pregnancy
Umbilical Cord Milking—What Is It? And Why It’s A Good Thing For C-Section Babies A new study funded by the National Institutes of Health suggests that you not …
[Read more...] about Things You Might Do: Cord Milking + Antibiotics
Breastfed Babies Protected From Dangerous Air Pollutants A recent study shows two things. One, that air pollution delays your baby’s motor development, …
[Read more...] about Air Pollution + Don’t Get Swindled Into Buying A Toxic Teether
A Bedtime Routine Improves Sleep In a study conducted in 14 countries and with over 10000 mothers, researchers found that less than 50% of babies, toddlers, …
[Read more...] about Bedtime Rituals + Cell Phone Use During Pregnancy
How Much Sleep Does Your Babe Need? Experts Weigh In If you are wondering just how much sleep your babe needs, the National Sleep Foundation (NSF) recently …
[Read more...] about New Sleep Recommendations + Benefits Of An Exercise Ball
