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Megan Garcia

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Recipes

Simple Cashew Coconut Yogurt Recipe | Megan Garcia

Simple Cashew Coconut Yogurt Recipe

Are you on the hunt for a coconut yogurt recipe that’s thick and easy? Me too. Or at least, I had a strong hunch that all the coconut yogurt recipes with …

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Safe Spices For Baby: Curry Powder Recipe, 6+ Months

A pinch of toasted cumin. A hint of ginger. A warming sprinkle of cinnamon. When you begin exploring the world of purees or finger food, you’ll come across many …

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Salmon Mango Puree Recipe 6+ Months

Do you line up colorful cubes of purees into pretty rows? Or are you a die-hard BLWer? I tend to find myself somewhere in between. As such, this recipe for …

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Whipped Bone Marrow Recipe, 6+ Months | Megan Garcia

Whipped Bone Marrow Recipe, 6+ Months

Fun fact: Bone marrow has iron in it. Which means this whipped bone marrow recipe is one more way to bring meaty minerals into your baby’s …

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How To Make The Best Smoothies For Baby (And Mama) - Megan Garcia

How To Make The Best Smoothie Recipe

If there’s anything I want you to take away, it’s this: The BEST smoothie recipe always includes warming spices. Like dried ginger and cardamom. Especially …

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Banana Fritters Recipe For Baby, 6+ Months - Megan Garcia

Bone Marrow Banana Fritters Recipe For Baby, 6+ Months

Hello, banana fritters. We’re not quite done. The obsession with bone marrow isn’t over…yet. If you’re wondering what’s the fuss over marrow – it’s an iron-rich …

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Hey, my name is Megan

I help parents stay in touch with the latest science while sticking to the roots of traditional wellness. Click here to find out more.

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