There’s a formula for that!
- Runny nose
- Ear infection
- Hand foot mouth
- Molluscum contagiosum
- Immune support
Discover the difference between clearing an infection...
And bolstering the immune system.
☯️ Rooted in centuries of wisdom. Gain confidence, assurance, and guidance in navigating your child's health naturally.
Food as medicine
👉 A food guide for babies, toddlers, and kids during cold and flu season
👉 Based on Chinese medicine 5 element theory
Kids are not small adults.
Discover what makes babies, toddlers, and young children unique according to TCM. And how to support their health with food and spices, through the seasons.
In addition to TCM herbal formulas, there’s a lot of magic in your kitchen!
Make smart food that goes beyond macronutrients and micronutrients 😉
👋 Get to know Chinese medicine (TCM)
🌿 Quick reference chart for herbal formulas to use when battling an infection
🎧 Audio file so that you can learn on the go
🍲 Food therapy tips for immune defense
💊 Support to avoid antibiotic use
💉 Vaccine and antibiotic recovery roadmap
🎥 Video: Explore Chinese herbal medicine in a workshop-style class
🎧 Audio: Convenient and accessible, an audio-only recording lets you review insight and tips while on the go
🌿 Quick Reference Chart: Your go-to guide for what to use for a range of infections. It's like a map to help you pick the right herbal formula.
🍲 Guide to TCM Food Therapy: Food as medicine for kids during cold and flu season
💊 Vaccine and Antibiotic Recovery Roadmap: Insight in what I like to use around vaccines and antibiotic use
Megan Garcia is a licensed acupuncturist (CA Acupuncture Board License #19120). She holds a master’s degree in traditional East Asian medicine from Emperor’s College in Santa Monica, California.
Over the years, I’ve accumulated a medicine cabinet of simple tips and tools that can make life flow with a little more ease. This is what I share with families.
The parents and babies I work with 💯 inspire what I do.