Here’s the scoop…
We now know that your baby’s first 1000 days have the greatest impact on lifelong health. 1000 days = 9 months of pregnancy and the first 2 years of life.
This is a short window of time. So it can feel like…🥵 + 🥴
But guess what? There’s so much good you can do to support your baby’s overall wellbeing.
Beginning right now.
If you’re expecting or a new parent, you may want to sign up for a free membership. You’ll get access to 👉
- A 25-page printable guide on how to give baby massage, guided by my experience in traditional East Asian medicine
- A 12-part email series on baby wellness
Over 12 weeks, I share core insights on…
- 🍖 The best baby foods for baby development
- đź’© The baby microbiome
- 🥣 Responsive feeding
- 🌿 How to use ancient medicine for everyday magic
My name is Megan Garcia
I’m a licensed acupuncturist (CA Acupuncture Board License #19120). I hold a master’s degree in traditional East Asian medicine from Emperor’s College in Santa Monica, California.
Over the years, I’ve accumulated a medicine cabinet of simple tips and tools that can make life flow with little more ease. This is what I share with families.
The parents and babies I work with đź’Ż inspire what I do.
The first 1000 days are so important
The first 1000 days are extremely important. They lay the groundwork for a lifetime of health. Everything from nutrition and antibiotic use to postpartum depression affects how baby develops.
But the tough thing is that we don’t always have the tools to optimize baby’s development.
… a lot of times, this comes down to simply knowing what your options are.
That’s where I hope we can make a difference, together 🤗
Let’s be friends!
🤳 You can find me on Instagram. And YouTube.
💌 If you want to say “hi,” reach me here: hello@megangarcia.com.
xxo!!