Placenta pill poppin’ mamas, bear with me. While I am all about keeping you well nourished after your little one arrives, I’m not so sure your baby’s placenta …
Postpartum
How To Manage Mood Swings After Your Baby Is Born
The postpartum period can be a bit all over the place. It’s like this: Wider hips and leaky breasts? Yup. Tender and sore? Check. How about more tears …
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Coping With Stress, Depression, And Anxiety During Pregnancy
Today is all about prenatal stress. Something that maybe doesn’t get the attention it deserves. To open, I am sharing a clip from a piece that Valentina at …
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Postpartum Depression + Prenatal Yoga
Postpartum Depression — Daddies Have It Too New mothers and their babes aren’t the only ones affected by depression. A new father can also struggle with …