We ended up working with Megan Garcia privately… she is amazing. Low histamine diet plus Chinese herbs and other supplements stopped the rashes completely! I feel MUCH more confident knowing what’s an allergy and when he is having a high histamine day… can’t recommend her enough.
Megan was my go-to resource. She shined light on the importance of not eliminating food or food groups, as histamine intolerance is not an allergy. Yes, the intolerance should be addressed but especially in little ones, foods should NOT be avoided long term as we do want exposure so they build the antibodies to these foods which sets them up for long term success!
My practice focuses on…
🔥 Eczema: Discover natural solutions to soothe and heal your baby’s delicate skin, allowing them to thrive comfortably.
🌿 Hives: Say goodbye to those unexplained hives with gentle, holistic approaches that uncover the root causes.
🥜 Food Allergies: Learn how to navigate food allergies while nourishing your little one.
🍼 Reflux: Put an end to reflux discomfort with time-tested TCM techniques that restore balance.
💩 Constipation: Say farewell to tummy troubles and discover the joy of regular, comfortable digestion.
🤒 Recurring infections: Bolster your little one’s immune system naturally and find out how to quickly clear infections using traditional Chinese herbal medicine.
🥣 Responsive feeding and baby nutrition: Provide a gentle and responsive feeding journey for your baby, building trust and intuitive eating habits that last a lifetime.
🧠 Neurodivergent processing, like ADHD and autism spectrum: Help your little one feel more like themselves.
😴 Sleep troubles: Forever melatonin is not the fix. Support healthy sleep patterns by getting to the root of what’s causing disrupted sleep.
💦 Bedwetting: In TCM, there’s a relationship between gut health, overall energy and bedwetting…which relates to the ability “hold.” We can work on this!
Avoiding trigger foods isn’t always the answer
Research on food allergies and eczema tells us that we get the best results with an inclusive diet before a baby is 12 months old.
💡 Food diversity and allergen exposure can lead to greater tolerance later on.
When working with babies, I incorporate current science with the principles of traditional Chinese medicine (TCM). My approach includes:
- Nutrition and dietary assessment
- Traditional Chinese herbal formulas
- No-needle acupuncture techniques, like tuina and shonishin
- TCM food therapy
- Topicals to strengthen your little one’s skin barrier
👉 When addressing health concerns in small children, the sooner the better.
This is because we’re working within an important developmental window.
Take the first step towards comprehensive, holistic support that addresses both immediate troubles and long-term wellness.
Thank the lord we have turned a corner I hope! The wailing in pain seems to have subsided. Sleeping better and overall happier!!!! Thank you thank you thank you for everything!
I want to thank you for helping me with all the concerns I had with my daughter, thank you for being supportive and for clarifying my doubts. I being following your program for about 2 months and I have noticed a huge difference in my baby‘s health, her eczema is now 90% clear, she was showing food sensitive to a LONG list of food, and now she can eat almost everything! She also had troubles with sleep, now she is falling asleep easier and stay asleep for almost 2 hours during night (that’s better than 1 hour) That makes my heart feel so happy! I wish I’ve found you during my pregnancy.
Working with Megan was the best decision. Our daughter had a rare kind of eczema and Megan helped us to put the puzzle pieces together and implement holistic solutions to address the root cause. (When we went from pediatrician to dermatologist with our concerns unheard). Our daughter went from having head to toe eczema, hives and not being able to tolerate many foods; to clear skin, better gut health, and a eat a wide variety of foods. She only has occasional flares now! Megan gave us the tools to implement when a flare happens, that peace of mind- of knowing we have tools and someone who supports us, is just priceless. We will be forever thankful for her wisdom and kindness.
My son has a ton of allergies and it’s been difficult finding creative ways to add different foods and vitamins into his limited diet. Mamas know how stressful it can be to make sure our little ones are getting all the nutrients they need to grow and thrive and more than anything, Megan, we can’t thank you enough!
After feeling like we had tried everything, working with Megan was truly an answer to our prayer for our baby to have relief from eczema and reflux. Within just a few weeks both his eczema and reflux had nearly disappeared and now when they resurface we have all the tools we need.