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Postpartum Depression + Prenatal Yoga

LATEST Fathers PPD

Postpartum Depression — Daddies Have It Too

New mothers and their babes aren’t the only ones affected by depression.

A new father can also struggle with depression and his emotions can impact his baby’s development.

According to researchers at Northwestern University, a mother or father with postpartum depression can increase the risk of behavioral problems in toddlerhood, including:

  • Hitting
  • Lying
  • Anxiety
  • Sadness

Lead author Sheehan Fisher, explains

Fathers’ emotions affect their children. New fathers should be screened and treated for postpartum depression, just as we do for mothers.

And daddies, if you’re wondering whether it is better to just ignore the depression and carry on— it looks like depression is more damaging to a babe’s emotional development than fighting between parents.

 


 

Pregnant Mamas Take Their Depression To The Mat

Many mothers would rather not take medications while pregnant.

But as much as 13% of pregnant women have signs of major depression. And even more have minor signs.

Depression during pregnancy is linked to:

  • Preeclampsia
  • Spontaneous abortion
  • Prebirth complications
  • Preterm delivery
  • Low birth weight

And sometimes (not all the time) prenatal depression is followed by postpartum depression. Which has it’s own set of risks.

So.

Researchers at Brown University put together a small study, looking at the effects of yoga on prenatal depression.

They found that yoga is safe during pregnancy and that it may help ease signs of depression. It also encourages mindfulness.

Lead author, Cynthia Battle, summarizes.

What we feel like we’ve learned from this open pilot trial is that prenatal yoga really does appear to be an approach that is feasible to administer, acceptable to women and their healthcare providers, and potentially helpful to improve mood.

 


 

Could Prenatal Depression Increase Your Babe’s Risk For Asthma?

Across the board, prenatal depression increases your babe’s risk of developing asthma.

But when you throw antidepressants into the mix, what happens?

Scientists believe that antidepressant drugs cross the placenta and enter a baby’s circulating blood. Many antidepressants adjust serotonin levels. Serotonin:

  • Manages breathing rhythm
  • Regulates cell growth
  • Regulates lung development

As it turns out, older medications (tricyclic antidepressants) are indeed linked with an increased risk of asthma. But newer medications (SSRIs) are not.

That’s not all.

Depressed fathers also seem to play a role— pointing to possibly a genetic or environmental factor.

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This is not medical advice and any statements made about the use of herbs, supplements, or food have not been evaluated by the FDA and are not meant to diagnose, treat, or cure any disease. 

Please note that some of the products on this page may be an affiliate link. If you click on an affiliate link and make a purchase within a specific amount of time, I get a commission. The commission is paid by third parties, not you. Thank you for your support!

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Hey 👋 my name is Megan Garcia

I’m a mom and a licensed acupuncturist. I focus on baby wellness during pregnancy, infancy, and toddlerhood. With evidence-based tools to support health, while sticking to the holistic roots of ancient medicine. Find out more.

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