First published on www.mommasociety.com When it comes to pregnancy, the first trimester is often the hardest to endure. Fatigue hits you like …
[Read more...] about Getting Through Morning Sickness + First Trimester Smoothie
Better Baby Health

First published on www.mommasociety.com When it comes to pregnancy, the first trimester is often the hardest to endure. Fatigue hits you like …
[Read more...] about Getting Through Morning Sickness + First Trimester Smoothie
Nutrition during pregnancy goes beyond your prenatal. If you’ve ever wondered which foods are best to eat during pregnancy, the short and sweet answer is …
[Read more...] about Nutrition During Pregnancy: Two Simple Foods To Eat When You’re Expecting

If you love minerals and baby nutrition but feel concerned about giving your baby grains and grain-like starchy foods, fermented quinoa …

For decades, the American Academy of Pediatrics and the Institute of Medicine have suggested the breastfed babies receive vitamin D drops – beginning within …

In a recent study, researchers from the University of Naples and the University of Chicago found that a specific probiotic strain could flip the switch on a cow …
[Read more...] about Probiotics That Can Ward Off Cow’s Milk Allergy

The unhindered flow of breast milk is ideal. And it turns out your baby is hard-wired to thrive in a bedsharing sleeping arrangement that includes on-demand …
[Read more...] about Breastfeeding and Sleeping: Or How About Breast-Sleeping?

Wider hips and leaky breasts? Yup. Tender and sore? Check. How about more tears than usual? Maybe. The postpartum period can be a bit all over the place. …
[Read more...] about How To Manage Postpartum Depression And Mood Swings

Save $2,541 With A Planned Home Birth A home birth isn’t for everyone. Some mothers want a crew of medical staff around...just in case. But if the thought of a …
[Read more...] about Home Births, C-Section, and 4 Reasons To Hire A Doula

Today is all about prenatal stress. Something that maybe doesn’t get the attention it deserves. To open, I am sharing a clip from a piece that Valentina at …
[Read more...] about Coping With Stress, Depression, And Anxiety During Pregnancy

Umbilical Cord Milking—What Is It? And Why It’s A Good Thing For C-Section Babies A new study funded by the National Institutes of Health suggests that you not …
[Read more...] about Things You Might Do: Cord Milking + Antibiotics
I’m a mom and a licensed acupuncturist. I focus on baby wellness during pregnancy, infancy, and toddlerhood. With evidence-based tools to support health, while sticking to the holistic roots of ancient medicine. Find out more.
It usually starts in the gut. Get the keys to decoding your baby’s poop, gut, and everything in between with my Better Baby Probiotic Guide.
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