First published on www.mommasociety.com When it comes to pregnancy, the first trimester is often the hardest to endure. Fatigue hits you like …
[Read more...] about Getting Through Morning Sickness + First Trimester Smoothie
Better Baby Health

First published on www.mommasociety.com When it comes to pregnancy, the first trimester is often the hardest to endure. Fatigue hits you like …
[Read more...] about Getting Through Morning Sickness + First Trimester Smoothie
Nutrition during pregnancy goes beyond your prenatal. If you’ve ever wondered which foods are best to eat during pregnancy, the short and sweet answer is …
[Read more...] about Nutrition During Pregnancy: Two Simple Foods To Eat When You’re Expecting

If you love minerals and baby nutrition but feel concerned about giving your baby grains and grain-like starchy foods, fermented quinoa …

For decades, the American Academy of Pediatrics and the Institute of Medicine have suggested the breastfed babies receive vitamin D drops – beginning within …

In a recent study, researchers from the University of Naples and the University of Chicago found that a specific probiotic strain could flip the switch on a cow …
[Read more...] about Probiotics That Can Ward Off Cow’s Milk Allergy

The unhindered flow of breast milk is ideal. And it turns out your baby is hard-wired to thrive in a bedsharing sleeping arrangement that includes on-demand …
[Read more...] about Breastfeeding and Sleeping: Or How About Breast-Sleeping?

Wider hips and leaky breasts? Yup. Tender and sore? Check. How about more tears than usual? Maybe. The postpartum period can be a bit all over the place. …
[Read more...] about How To Manage Postpartum Depression And Mood Swings

Save $2,541 With A Planned Home Birth A home birth isn’t for everyone. Some mothers want a crew of medical staff around...just in case. But if the thought of a …
[Read more...] about Home Births, C-Section, and 4 Reasons To Hire A Doula

Today is all about prenatal stress. Something that maybe doesn’t get the attention it deserves. To open, I am sharing a clip from a piece that Valentina at …
[Read more...] about Coping With Stress, Depression, And Anxiety During Pregnancy

Umbilical Cord Milking—What Is It? And Why It’s A Good Thing For C-Section Babies A new study funded by the National Institutes of Health suggests that you not …
[Read more...] about Things You Might Do: Cord Milking + Antibiotics
I’m a mom and a licensed acupuncturist. I focus on baby wellness during pregnancy, infancy, and toddlerhood. With evidence-based tools to support health, while sticking to the holistic roots of ancient medicine. Find out more.
Get tips for better baby health. Sign up here 👇