Many mamas avoid infant cereal because they’re told it wreaks havoc on baby’s digestive system and immune health. Well, here are the facts. In a recent …
[Read more...] about Infant Cereal: The Shocking Truth About Why It’s Not All Bad
Better Baby Health

Many mamas avoid infant cereal because they’re told it wreaks havoc on baby’s digestive system and immune health. Well, here are the facts. In a recent …
[Read more...] about Infant Cereal: The Shocking Truth About Why It’s Not All Bad

Liver pate? Yes. Around these parts, it’s no secret that your baby’s first food needs to be iron-rich. But how to make this happen? Most “iron-rich foods” …
[Read more...] about Liver Pate Recipe For Your Baby, 6 + Months

What if your toddler won’t eat meat? While I am a big fan of animal-based foods, your little one may not be interested. So, instead of meat, I’ve got a list of …
[Read more...] about My Toddler Won’t Eat Meat: Tips For Picky Eating

With baby allergies on the rise, parents want answers. The most current recommendation: include common allergens (like cow milk, egg, wheat, and peanuts) in …

Four months, six months, or do first foods even matter? Starting solids is less about a specific date and more about listening to your baby. With a few cues, …
[Read more...] about Starting Solids: When To Begin First Foods

For decades, the American Academy of Pediatrics and the Institute of Medicine have suggested the breastfed babies receive vitamin D drops – beginning within …

In a recent study, researchers from the University of Naples and the University of Chicago found that a specific probiotic strain could flip the switch on a cow …
[Read more...] about Probiotics That Can Ward Off Cow’s Milk Allergy

A lovely review on asthma and allergies was recently published in Nature. Reviews are some of my favorite reads because they pull together research, talking …
[Read more...] about Worried About Allergies? Limiting Your Baby’s Diet May Work Against You
I’m a mom and a licensed acupuncturist. I focus on baby wellness during pregnancy, infancy, and toddlerhood. With evidence-based tools to support health, while sticking to the holistic roots of ancient medicine. Find out more.
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