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Megan Garcia

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Baby Reflux Remedies | Megan Garcia | Better Baby Health

3 Baby Reflux Remedies

While I have talked about baby reflux remedies colic together, baby reflux deserves its own space. ⚠️ Because medication for baby reflux is …

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Four Remedies For Infant Reflux And Colic | Megan Garcia

Four Remedies For Colic And Baby Reflux

Baby reflux. Colic. Eczema. A bowel movement every few days. My naturally-birthed, breast milk-fed baby had it all going on. If you’re unfamiliar with reflux in …

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Best Books For Toddlers Who Like To Stay Busy | Megan Garcia

The Best Books For Toddlers

When is the best time to read to your baby? Early on and daily! I learned this the hard way with my second little, when we started reading together daily at …

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Exclusive Pumping Gear + Tips - Megan Garcia

Exclusive Pumping Gear + Tips

When my second son was born, I assumed I would breastfeed like I did with my first. But I quickly realized that breastfeeding him was more of a challenge. Most …

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LATEST breastsleeping

Breastfeeding and Sleeping: Or How About Breast-Sleeping?

The unhindered flow of breast milk is ideal. And it turns out your baby is hard-wired to thrive in a bedsharing sleeping arrangement that includes on-demand …

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LATEST Read To Your Babe

Read To Your Baby Right Now + Special Fats For Baby Brain Development

Read To Your Baby Right Now, Benefit Later The American Academy of Pediatrics recommends that you read to your baby. Starting at day one. Reading to your …

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Breast Milk And Your Baby's Mood - Megan Garcia

Breast Milk And Your Baby’s Mood

How Breast Milk Shapes Your Baby’s Mood Not just any breast milk. Your breast milk. As researchers gain a better understanding of the relationship between …

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LATEST Probiotic Breastmilk Open

Probiotics + Extended Breastfeeding

A Mother Takes Probiotics And Her Baby Benefits At the Gut Microbiota for Health World Summit (March 2015), Dr. Esther Jiménez explains, Recent findings show …

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LATEST Melatonin and Breastmilk

Skip The Melatonin + Breast Milk Responds To A Sick Baby

Skip The Melatonin And Turn Off The Lights Melatonin may make you (or your baby) sleepy. But is it safe? Researchers at the University of Adelaide warn …

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Hey 👋 my name is Megan Garcia

I’m a mom and a licensed acupuncturist. I focus on baby wellness during pregnancy, infancy, and toddlerhood. With evidence-based tools to support health, while sticking to the holistic roots of ancient medicine. Find out more.

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