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Megan Garcia

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Traditional Chinese Medicine

Varicose Veins During Pregnancy | Megan Garcia | Better Baby Health

Natural Remedies For Varicose Veins During Pregnancy

Here’s what we’re told: Varicose veins during pregnancy are the result of a build up of pressure inside the vein. Blood pools, pressure builds, and we have …

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Whooping Cough Home Remedies | Megan Garcia | Better Baby Health

Whooping Cough Home Remedies

  The topic of whooping cough home remedies is an important one to address. The idea that there’s nothing we can do for whooping cough in babies …

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Baby Reflux Remedies | Megan Garcia | Better Baby Health

3 Baby Reflux Remedies

While I have talked about baby reflux remedies colic together, baby reflux deserves its own space. āš ļøĀ Because medication for baby reflux is …

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Whipped Bone Marrow Recipe | Better Baby Health | Megan Garcia

Whipped Bone Marrow Recipe, 6+ Months

Fun fact: Bone marrow has iron in it. Which means this whipped bone marrow recipe is one more way to bring #meatyminerals into your baby’s diet. Bone marrow …

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Mom Walking with Baby | Sugar Bug Vein

Is That A Sugar Bug Vein On Baby’s Nose?

Most doctors will say that a blue sugar bug vein at the bridge of the nose is normal, since babies tend to have thin, delicate skin. But traditional Chinese …

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Blood In Baby Poop FPIES | Megan Garcia | Better Baby Health

Blood In Baby Poop: Is It FPIES?

Blood in baby poop. Mucus in baby poop. What does it all mean?Ā  If your baby is breastfed, you may be scratching your head… Isn’tĀ  breast milk supposed to …

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How To Stop Toddler Night Terrors | Megan Garcia

How To Stop Toddler Night Terrors

Problems with sleep, including toddler night terrors, is something that comes up a lot in my work. And just like a sugar bug can point to poor digestion, sleep …

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Melatonin For Toddlers? Here's What To Use Instead | Megan Garcia

Is Melatonin For Toddlers Safe?

In response to sleepless nights or even unconsolableĀ night terrors, you might wonder if melatonin for toddlers is safe. Your pediatrician may even recommend …

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Safe Spices For Baby: Curry Powder Recipe, 6+ Months

A pinch of toasted cumin. A hint of ginger. A warming sprinkle of cinnamon. When you begin exploring the world of purees or finger food, you’ll come across many …

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Hey šŸ‘‹ my name is Megan Garcia

I’m a mom and a licensed acupuncturist. I focus on baby wellness during pregnancy, infancy, and toddlerhood. With evidence-based tools to support health, while sticking to the holistic roots of ancient medicine. Find out more.

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