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Traditional Chinese Medicine

Sugar Bug Vein | Megan Garcia

Is That A Sugar Bug Vein On Baby’s Nose?

Most doctors will say that a blue sugar bug vein at the bridge of the nose is normal, since babies tend to have thin, delicate skin. But traditional Chinese …

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Blood In Baby Poop | Megan Garcia

Blood In Baby Poop: Is It FPIES?

Blood in baby poop. Mucus in baby poop. What does it all mean?  If your baby is breastfed, you may be scratching your head… Isn’t  breast milk …

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Melatonin For Toddlers? Here's What To Use Instead | Megan Garcia

Is Melatonin For Toddlers Safe?

In response to sleepless nights or even unconsolable night terrors, you might wonder if melatonin for toddlers is safe. Your pediatrician may even recommend …

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How To Stop Toddler Night Terrors | Megan Garcia

How To Stop Toddler Night Terrors

Problems with sleep, including toddler night terrors, is something that comes up a lot in my work. And just like a sugar bug can point to poor digestion, sleep …

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Safe Spices For Baby: Curry Powder Recipe, 6+ Months

A pinch of toasted cumin. A hint of ginger. A warming sprinkle of cinnamon. When you begin exploring the world of purees or finger food, you’ll come across many …

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Whipped Bone Marrow Recipe, 6+ Months | Megan Garcia

Whipped Bone Marrow Recipe, 6+ Months

Fun fact: Bone marrow has iron in it. Which means this whipped bone marrow recipe is one more way to bring meaty minerals into your baby’s diet. Bone marrow …

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Hey, my name is Megan Garcia 👋

I’m a licensed acupuncturist. I focus on baby’s wellbeing during pregnancy and through the first few years, helping parents stay in touch with the latest science while sticking to the roots of traditional wellness. Super fun, right!? Find out more about Megan.

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