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Megan Garcia

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Baby Wellness

Whooping Cough Home Remedies | Megan Garcia | Better Baby Health

Whooping Cough Home Remedies

  The topic of whooping cough home remedies is an important one to address. The idea that there’s nothing we can do for whooping cough in babies …

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Baby Reflux Remedies | Megan Garcia | Better Baby Health

3 Baby Reflux Remedies

While I have talked about baby reflux remedies colic together, baby reflux deserves its own space. ⚠️ Because medication for baby reflux is …

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Top Three Prenatal Probiotics | Better Baby Health | Megan Garcia

Top 3 Prenatal Probiotics

We have a clear winner for the best baby probiotics: Our bifido buddies. But when it comes to prenatal probiotics, we actually want to be thinking about vaginal …

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Whipped Bone Marrow Recipe | Better Baby Health | Megan Garcia

Whipped Bone Marrow Recipe, 6+ Months

Fun fact: Bone marrow has iron in it. Which means this whipped bone marrow recipe is one more way to bring #meatyminerals into your baby’s diet. Bone marrow …

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The Best Baby Probiotics | Megan Garcia | Better Baby Health

The Best Baby Probiotics: What To Look For

Probiotics are most likely a good thing. But what are the best baby probiotics? To answer this question, there are really TWO people that you need to think …

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Four Remedies For Infant Reflux And Colic | Megan Garcia

Four Remedies For Colic And Baby Reflux

Baby reflux. Colic. Eczema. A bowel movement every few days. My naturally-birthed, breast milk-fed baby had it all going on. If you’re unfamiliar with reflux in …

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Mom Walking with Baby | Sugar Bug Vein

Is That A Sugar Bug Vein On Baby’s Nose?

Most doctors will say that a blue sugar bug vein at the bridge of the nose is normal, since babies tend to have thin, delicate skin. But traditional Chinese …

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Eczema In Babies | Megan Garcia | Better Baby Health

Eczema In Babies: Histamine Intolerance And Which Probiotics To Avoid

Eczema in babies can be tough to get rid of. It’s frustrating when you think you’re doing everything right – even avoiding allergens – and there are still …

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Get Rid of Cradle Cap For Good | Megan Garcia | Better Baby Health

How To Remove Cradle Cap For Good

When you have a newborn, problems like colic and reflux are tough to ignore. But in those postpartum days, it’s a little easier to have patience with something …

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Blood In Baby Poop FPIES | Megan Garcia | Better Baby Health

Blood In Baby Poop: Is It FPIES?

Blood in baby poop. Mucus in baby poop. What does it all mean?  If your baby is breastfed, you may be scratching your head… Isn’t  breast milk supposed to …

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Hey 👋 my name is Megan Garcia

I’m a mom and a licensed acupuncturist. I focus on baby wellness during pregnancy, infancy, and toddlerhood. With evidence-based tools to support health, while sticking to the holistic roots of ancient medicine. Find out more.

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