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Megan Garcia

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Baby Health + Nutrition

Melatonin For Toddlers? Here's What To Use Instead | Megan Garcia

Is Melatonin For Toddlers Safe?

In response to sleepless nights or even unconsolable night terrors, you might wonder if melatonin for toddlers is safe. Your pediatrician may even …

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Picky Eating Isn't A Problem | Megan Garcia

Picky Eating Isn’t A Problem

If you have a little one between 18 months and three years old, you’ve probably experienced some level of picky eating. Trust, you are not alone. By some …

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The Best Baby Probiotics | Megan Garcia

The Best Baby Probiotics: What To Look For + How To Use Them

When considering the best baby probiotics, there are really TWO people that you need to think about: you and baby. But first, consider the fact that we did not …

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The #1 Baby Feeding Tip No One Talks About | Megan Garcia

The #1 Baby Feeding Tip No One Talks About

Do a little digging, and you’ll find the internet brimming with baby feeding tips and styles. From breast and bottle to pumped milk or formula. And when …

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Baby Won't Eat: 10 Tips To Feed Baby | Megan Garcia

Baby Won’t Eat: 10 Tips To Feed Baby

If your baby won’t eat or your baby refuses solids, this is for you. If your toddler won’t eat or you worry that your little one is turning into a picky eater, …

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How To Choose A Plant Based Milk For Baby | Megan Garcia

How To Choose A Plant Based Milk For Baby

You may want to give your baby a plant based milk because you suspect allergies. Or maybe your family follows a special diet, like an AIP or paleo diet. In …

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Hey, my name is Megan

I help parents stay in touch with the latest science while sticking to the roots of traditional wellness. Click here to find out more.

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