A pinch of toasted cumin. A hint of ginger. A warming sprinkle of cinnamon. When you begin exploring the world of purees or finger food, you’ll come across many …
[Read more...] about Safe Spices For Baby: Curry Powder Recipe, 6+ Months
Better Baby Health
A pinch of toasted cumin. A hint of ginger. A warming sprinkle of cinnamon. When you begin exploring the world of purees or finger food, you’ll come across many …
[Read more...] about Safe Spices For Baby: Curry Powder Recipe, 6+ Months
Do you line up colorful cubes of purees into pretty rows? Or are you a die-hard BLWer? I tend to find myself somewhere in between. As such, this recipe for …
Placenta pill poppin’ mamas, bear with me. While I am all about keeping you well nourished after your little one arrives, I’m not so sure your baby’s placenta …
Stress during pregnancy isn’t just lousy for you – there’s quite a bit of evidence that it impacts your baby too. And the effects go as deep as the microbes …
[Read more...] about Stress During Pregnancy + Your Baby’s Gut
If there’s anything I want you to take away, it’s this: The BEST smoothie recipe always includes warming spices. Like dried ginger and cardamom. Especially …
This article was written for my friend Mandy, over at MommaSociety.com. The best kitchen tools adds up to less time in the kitchen and less work. Which can …
Hello, banana fritters. We’re not quite done. The obsession with bone marrow isn’t over…yet. If you’re wondering what’s the fuss over marrow – it’s an iron-rich …
[Read more...] about Bone Marrow Banana Fritters Recipe For Baby, 6+ Months
When my second son was born, I assumed I would breastfeed like I did with my first. But I quickly realized that breastfeeding him was more of a challenge. Most …
Take your prenatal and you’re covered, right? Not so fast. Food gives you a specific network of nutrients – including pre-biotic fiber and special fats. …
[Read more...] about Vitamin D In Pregnancy: 7 Reasons Why You Need It
Many mamas avoid infant cereal because they’re told it wreaks havoc on baby’s digestive system and immune health. Well, here are the facts. In a recent …
[Read more...] about Infant Cereal: The Shocking Truth About Why It’s Not All Bad
I’m a mom and a licensed acupuncturist. I focus on baby wellness during pregnancy, infancy, and toddlerhood. With evidence-based tools to support health, while sticking to the holistic roots of ancient medicine. Find out more.
Get holistic tips for better baby health. Sign up here 👇