When you have a newborn, problems like colic and reflux are tough to ignore. But in those postpartum days, it’s a little easier to have patience with something …
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Blood In Baby Poop: Is It FPIES?
Blood in baby poop. Mucus in baby poop. What does it all mean? If your baby is breastfed, you may be scratching your head… Isn’t breast milk supposed to …
How To Boost Baby’s Immune System While Traveling
You’re packing. Checking the list. You’ve got diapers, wipes, and that one toy they can’t live without...But your baby’s immune system is coming along for the …
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How To Stop Toddler Night Terrors
Problems with sleep, including toddler night terrors, is something that comes up a lot in my work. And just like a sugar bug can point to poor digestion, sleep …
Is Melatonin For Toddlers Safe?
In response to sleepless nights or even unconsolable night terrors, you might wonder if melatonin for toddlers is safe. Your pediatrician may even recommend …
Picky Eating Isn’t A Problem
If you have a little one between 18 months and three years old, you’ve probably experienced some level of picky eating. Trust, you are not alone. By some …
Postpartum Care Essentials
A good prenatal + DHA aside, do I have a postpartum care essentials list? I most definitely do. I have a solid list of not-so-common things that I wish I …
Anemia During Pregnancy: What To Eat And Natural Remedies
The other day on Instagram I got a question about anemia during pregnancy. The tips I shared were so straightforward and doable, that I decided to write about …
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Low Histamine Muffin Recipe For Baby
Histamine can be an issue for many babies who struggle with eczema. So the challenge for parents of babes with eczema or itchiness is to find foods and recipes …
Cauliflower Potato Tots Recipe
When I stumbled on a Food Network muffin tin potato tots recipe, I knew I could add my own twist and make them baby friendly. For starters, I began with peeled …