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Megan Garcia

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Low Histamine Muffin Recipe For Baby | Megan Garcia

Low Histamine Muffin Recipe For Baby

Histamine can be an issue for many babies who struggle with eczema. So the challenge for parents of babes with eczema or itchiness is to find foods and recipes …

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Cauliflower Potato Tots Recipe For Baby | Megan Garcia

Cauliflower Potato Tots Recipe

When I stumbled on a Food Network muffin tin potato tots recipe, I knew I could add my own twist and make them baby friendly. For starters, I began with peeled …

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Best Books For Toddlers Who Like To Stay Busy | Megan Garcia

The Best Books For Toddlers

When is the best time to read to your baby? Early on and daily! I learned this the hard way with my second little, when we started reading together daily at …

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The #1 Baby Feeding Tip No One Talks About | Megan Garcia

The #1 Baby Feeding Tip No One Talks About

Do a little digging, and you’ll find the internet brimming with baby feeding tips and styles. And when starting baby on solids, you might hear about …

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How To Choose The Best Prenatal Vitamin For Your Needs | Megan Garcia

How To Choose The Best Prenatal Vitamin For Your Needs

When choosing the best prenatal vitamin, I like to look for a specific set of non-negotiable nutrients. Then, I take mama’s everyday diet into account. Guess …

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Baby Won't Eat: 10 Tips To Feed Baby | Megan Garcia

Baby Won’t Eat: 10 Tips To Feed Baby

If your baby won’t eat or your baby refuses solids, this is for you. If your toddler won’t eat or you worry that your little one is turning into a picky eater, …

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Hey, my name is Megan

I’m a licensed acupuncturist. I focus on baby’s wellbeing during pregnancy and throughout the first few years. I help parents stay in touch with the latest science while sticking to the roots of traditional wellness. Super fun, right!?

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