In response to sleepless nights or even unconsolable night terrors, you might wonder if melatonin for toddlers is safe. Your pediatrician may even recommend …
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How To Stop Toddler Night Terrors
Problems with sleep, including toddler night terrors, is something that comes up a lot in my work. And just like a sugar bug can point to poor digestion, sleep …
Picky Eating Isn’t A Problem
If you have a little one between 18 months and three years old, you’ve probably experienced some level of picky eating. Trust, you are not alone. By some …
Postpartum Care Essentials
A good prenatal + DHA aside, do I have a postpartum care essentials list? I most definitely do. I have a solid list of not-so-common things that I wish I could …
Anemia During Pregnancy: What To Eat And Natural Remedies
The other day on Instagram I got a question about anemia during pregnancy. The tips I shared were so straightforward and doable, that I decided to write about …
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Low Histamine Muffin Recipe For Baby
Histamine can be an issue for many babies who struggle with eczema. So the challenge for parents of babes with eczema or itchiness is to find foods and recipes …