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Megan Garcia

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Anemia During Pregnancy: What To Eat And Natural Remedies | Megan Garcia

Anemia During Pregnancy: What To Eat And Natural Remedies

The other day on Instagram I got a question about anemia during pregnancy. The tips I shared were so straightforward and doable, that I decided to write about …

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The Best Baby Probiotics | Megan Garcia

The Best Baby Probiotics: What To Look For + How To Use Them

When considering the best baby probiotics, there are really TWO people that you need to think about: you and baby. But first, consider the fact that we did not …

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Low Histamine Muffin Recipe For Baby | Megan Garcia

Low Histamine Muffin Recipe For Baby

Histamine can be an issue for many babies who struggle with eczema. So the challenge for parents of babes with eczema or itchiness is to find foods and recipes …

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Cauliflower Potato Tots Recipe For Baby | Megan Garcia

Cauliflower Potato Tots Recipe

When I stumbled on a Food Network muffin tin potato tots recipe, I knew I could add my own twist and make them baby friendly. For starters, I began with peeled …

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Best Books For Toddlers Who Like To Stay Busy | Megan Garcia

The Best Books For Toddlers

When is the best time to read to your baby? Early on and daily! I learned this the hard way with my second little, when we started reading together daily at …

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The #1 Baby Feeding Tip No One Talks About | Megan Garcia

The #1 Baby Feeding Tip No One Talks About

Do a little digging, and you’ll find the internet brimming with baby feeding tips and styles. And when starting baby on solids, you might hear about baby-led …

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Hey, my name is Megan Garcia 👋

I’m a licensed acupuncturist. I focus on baby’s wellbeing during pregnancy and through the first few years, helping parents stay in touch with the latest science while sticking to the roots of traditional wellness. Super fun, right!? Find out more about Megan.

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